Seminole State is going tobacco free, and you can too! We're in this jointly, so we've provided the following tips and resources to help you quit smoking. The muscles are are changing (six months seems just like a very long time but everyone is different in terms of quitting smoking) so changes in muscles at a mobile level is common. Connect with a… Read More


Quitting is hard. Many people try many times before they give up for good. However they do do well. Quitting is hard, but- YOU MAY Quit. Its really hard to tell just how long they will last a month or two and it'll come and go. You should be fine. The typical cost of e-liquid is about $15 for a 15ml bottle. This will last around fourteen days. This… Read More


QuitGuide is a free of charge app that can help you understand your smoking habits and build the abilities needed to become and stay smokefree. Not used to QuitGuide in 2016 is the ability to track cravings by time of day and location. Get inspirational messages for every craving you keep tabs on, which keep you focused and encouraged on your smoke… Read More


Here's what we've all been looking forward to! In the highly esteemed WebMD and determined as their ‘top get', you are invited to ‘Use THIS COURSE OF ACTION to Stop Smoking' - that is, if you are a smoker looking for advice on how to quit. Although it might be a bit nerve-racking, a CT check is a darn sight much better than sticking those stoma… Read More


Skin area is the most significant organ in the human body. Hence, it is very necessary to manage your skin to keep it healthy and glowing. Pores and skin tags are small, fleshy, fibrovascular, pedunculated (over a stalk) growths that are often are located on the neck and armpits. They are usually asymptomatic unless they become annoyed by frictiona… Read More